The prefrontal cortex, often referred to as the “executive center” of the brain, undergoes significant development during puberty. (Image: Pexels) Puberty is a transformative period marked by physical changes, emotional shifts, and, notably, significant alterations in neurological development. As adolescents navigate this crucial stage, understanding the cognitive changes associated with puberty becomes paramount. In this…
Puberty often brings about changes in physical appearance that can impact self-esteem (Image: Pexels) Puberty is a tumultuous phase of life, marked by physical, emotional, and psychological transformations. As children navigate this journey of self-discovery, parents play a pivotal role in providing support and understanding. Acknowledging and addressing the moods and changes during puberty is…
Life is unpredictable, and emergencies can happen at any time. Whether it’s a sudden cardiac arrest, choking, or a near-drowning incident, being equipped with the knowledge of Cardiopulmonary Resuscitation (CPR) can make the crucial difference between life and death. In this article, we explore the profound impact of knowing the CPR process and how it…
Proteins are the building blocks of life, participating in an array of vital physiological processes. (Image: Pexels) In the ever-evolving landscape of wellness, maintaining a balanced diet stands as a cornerstone for overall health. Among the macronutrients, protein plays a pivotal role in supporting numerous bodily functions, making the art of balancing protein intake essential.…
Rachita’s life took an unexpected turn when the possibility of breast cancer loomed large. Fear and uncertainty gripped her, like so many others facing a potentially life-changing diagnosis. However, Rachita didn’t let fear dictate her journey. After several conversations with her doctor, she chose to face it head-on and underwent the necessary tests and treatments…
The JN.1 variant of the novel coronavirus has India and the world on alert. With the year-end holidays here, millions are travelling within the country and abroad. The surging cases might have you wondering if it is safe to continue with the plans. In India, Kerala and Goa, both popular tourist destinations, have reported cases…
Ice cream is more than just sugar and fat. AP In the realm of dietary discussions, ice cream often finds itself labelled as a guilty pleasure, synonymous with indulgence rather than health. However, beyond its reputation for decadence, ice cream possesses nutritional elements that can positively impact mental well-being. Surprising as it may seem, this…
In the winter of 2021, India detected its first case of the Omicron coronavirus variant, which then spread rapidly, fuelling a third wave in the country. Now, a year-and-a-half-later, the nation is once again witnessing a rise in JN.1 cases, causing people to worry about yet another COVID wave. On Wednesday (20 December), India confirmed…
The illness anxiety disorder is more common in those who have had a family member with a serious illness. Image courtesy: Pixabay People who worry excessively about their health tend to die earlier than those who don’t, a recent study from Sweden has found. It seems strange that hypochondriacs who, by definition, worry yet have…
Amid the festive season, COVID-19 has reared its ugly head once again. The number of coronavirus infections across the globe is seeing an uptick with many attributing the rise to COVID-19 sub-variant JN.1. On Tuesday, reacting to the rise in cases, the World Health Organization (WHO) classified it as a “variant of interest” separate from…
